Real food ... in your freezer [Infographic] Some of America’s favorite, most versatile foods can be found in the frozen food aisle, including options for every lifestyle and every food occasion. But did you know that frozen foods start out ...
Spring fling must-haves (BPT) - Spring provides the perfect opportunity to host a party and show off all of the hard work you’ve put into your lawn and garden. Before your first guest arrives, make sure you have made all...
Americans are nutty for peanuts [Infographic] Whether eaten fresh out of the shell; plain, sweet or spicy; boiled or roasted; peanuts are a flavorful and nutritious option throughout the day. At 7 grams per serving, peanuts have more energy-b...
Rise and shine: Tips for throwing the ultimate brunch (BPT) - Nothing gets your day off to a better start than a tasty breakfast – but on most days, you’re too rushed and stressed to enjoy it. Thankfully, on weekends and holidays, it’s a whole differ...
Lobster tales - cracking the king of crustaceans [Infographic] Unchanged for nearly 100 million years, lobster is one of the most fascinating delicacies of the sea. Deliciously flavored and tender, lobster is considered to be one of the most delectable seafoo...
Reinvent dinner in minutes with common pantry staples (BPT) - Busy families face the dinnertime challenge every day. Not only do they need to find a nutritious meal the entire family will enjoy, but they need to do so in a limited amount of time. Wit...
Chef-inspired tips for a cleaner, more efficient kitchen (BPT) - If cleanliness is next to godliness – as the old adage goes – than a clean kitchen is simply a divine place to be. It’s the room in your home that gets the most intense use, so keeping you...
Go nuts, celebrate pistachios on National Pistachio Day, Feb. 26 (BPT) - Good things really do come in small packages. And when it comes to your health, pistachios pack a powerful punch: They help you manage your weight, may help reduce blood pressure and a stu...
Healthy eating tips for a well-rounded diet Maintaining a healthy diet is a popular new year’s resolution for many of us, but for the nearly 400,000 Americans with kidney failure, eating right is actually critical to well-being and survival...
Dr. Emily Lough began her practice at the Lafayette, TN Wal-mart in 2009, after a three year stint as a practicing optometrist at the Gallatin and Lebanon Wal-Mart Vision Cent...
518 Church Street, Lafayette, TN 37083
phone: 615-666-8131
Under the authority of Days Cross Roads Missionary Baptist Church , Macon Christian Academy opened its doors for school on August 9th, 2010. The members of Days Cross R...
Over the years, entrepreneurs have chosen the collision-repair profession for a number of reasons. Many were hobbyists who eventually followed a dream into the profession, and...
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