Road trip snacks to fuel family fun As Americans love affair with the family road trip hits full throttle, fuel the fun with these tips for enjoying delicious and satisfying snacks that can be eaten on the go. Stay hydrated by loadin...
Seize the summer with fun and good times wherever you go The official start of summer is upon us and with it comes school breaks, longer days, vacations and social soirees galore. Summertime only comes around once a year, so make a pledge to make this su...
Creating super summer snacks with grapes is a breeze Early summer marks the beginning of the California grape season. These bite-size treats are the perfect snack - crisp, sweet and only 90 calories per 3/4 cup serving. Grapes are also very juicy, ma...
Seven tips for mindful eating We've all done it - donuts on-the-go for breakfast, a burger in between meetings at our desks or pizza on the couch while watching your favorite primetime show. But how often do we take the time to...
When parties move outdoors, try these simple ideas Warm weather and outdoor entertaining go hand in hand. Sit back and relax this summer with family, friends and great food at your next backyard barbecue. No matter who or how many guests, you'll wa...
Four simple tips to create delicious, quality meals at home As families become more concerned about the quality of food they are putting on the table, many are realizing that getting back to the basics is one of the best ways to eat better and not compromis...
New research shows health benefits of salt In a recent New York Times article, award winning science journalist Gary Taubes describes the considerable efforts and expenditures made by government public health agencies to support and promote...
Sophisticated or sweet, frozen pops are summer's hottest DIY treat Making your own pops at home is the hottest food trend this summer. They're cool, delicious, fun and easier to make than virtually any other frozen treat. Plus, with the right combination of ingred...
Pass the glass and pair the wine You've been picking up a bottle of wine along with all the rest of your groceries for years. But have you been doing it right? Ever wondered why certain wines taste so good with certain foods? You'...
Get rid of the morning blahs Each morning, many Americans across the nation face a struggle that, when gone unrecognized, can have a serious impact on their quality of life. The issue at hand? A condition commonly known as a "...
For more than 40 years, Liken Roofing has been a part of Macon County’s work force, as well as the work force for surrounding counties. My father, Bud Likens, started the busine...
Over the years, entrepreneurs have chosen the collision-repair profession for a number of reasons. Many were hobbyists who eventually followed a dream into the profession, and...
At S.B.Grace, we produce a range of quality Glass Fiber Reinforced Concrete (GFRC) products that are unique, durable, affordable, and will last well into the 21st century. Whe...
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