June 9, 2014
Nestle Waters of Red Boiling Springs participated in a worksite wellness program titled A Ton of Fun for 12 weeks.
A total of 15 participants completed the program and had a combined weight loss of 139 lbs.
The main goal of the worksite wellness program was to increase knowledge of living a healthier lifestyle by understanding the importance of good nutrition and increasing daily physical activity.
“It was a real joy to see many accomplish their weekly goals, it is not always about losing weight, it is about understanding how your daily choices can affect your overall health and well being.” Small changes in your daily routine can lead to a longer, happy, healthier life”. states Michal Deaver
If your worksite would like to participate in a worksite wellness program lead by Michal Deaver please call the Macon County Health Department for more information